Hygeia offers a one year program that will:
• Improve your physical energy and mental clarity.
• Reduce your risk of developing heart disease and diabetes.
• Increase your muscle mass while decreasing your fat mass.
• Help stabilize your blood sugar and hormone levels.
First Line Therapy is a program of therapeutic lifestyle change that has been proven to reduce diabetes and heart disease risks as well as reduce elevated cholesterol, and stabilize hormone and glucose levels through nutrition, exercise and relaxation techniques. The First Line Therapy program at Hygeia is run by Holly Westling, RN MS. As an RN and nutritionist, Holly has found that the most effective and direct path to optimal health is through balancing healthy nutrition with exercise, and stress management. First Line Therapy is designed to do just that. Because we at Hygeia believe in treating the individual, our First Line Therapy program will be created to meet your individual and specific needs. Over the course of the year, you will gain the knowledge and skills to support your body as it regains optimal function.
• FLT Health History
• Health Goals
• Health Profile
• Diet and Exercise Log
• Menu Planner
• Follow-Up Questionnaire
The program includes three stages throughout the year, during which you will meet regularly with Holly who has been trained and certified as an FLT provider. We monitor your progress through the measurement of weight, hip and waist circumference, and body composition analysis with Bioimpedance Analysis (BIA) as well as your own assessment of your overall health status.
While this program can be successful without the use of dietary supplements, the rate of success and the speed of metabolic recovery are greatly enhanced by the use of high quality nutritional supplements. Dr. Jacobs and Holly will recommend a personalized supplement regimen based upon your goals and our initial findings, this regimen will be modified as needed throughout the year. By investing in your health now through First Line Therapy, you will feel better and potentially save thousands of dollars in healthcare costs down the road. We invite you to please call and set up an appointment in which we can discuss how First Line Therapy can enable you to take control of your health.
For more information, call the office at (603) 448-7344 or contact Holly at nutrition@hygeiawomen.com.